I don't find a cubicle inspiring and I loathe the word "network" - relationships are cultivated and special.
CREATIVITY AND INSPIRATION COME FROM CREATING BALANCE, FINDING HAPPINESS AND BEING MOVED TO BE YOUR BEST AND DO YOUR BEST EVERY DAY.
Waking up each day and having the energy and desire to have the most amazing day possible is what drives me. I strive to sweat, eat nourishing foods and practice gratitude on a daily basis. Working out and creating in the kitchen are two of my favorite things, so it's a natural fit that I have found myself drawn to work in fitness, health and wellness. My personal love and knowledge has carried over into my work and it has allowed me to do what I love every day!
I've spent 22 years at the intersection of wellness, media, and storytelling, and I know exactly what it takes to get a health expert, author, or brand onto the national stage and keep them there.
I co-founded Dell et Ruhs PR in West Hollywood, a boutique agency specializing in product placement, celebrity seeding, and brand building. Since 2013, I've worked directly with some of the most respected names in wellness — cardiologists, neurologists, registered dietitians, reiki masters, bestselling authors, and category-defining brands — helping them land in the places that change everything: Good Morning America. Armchair Expert. TODAY. The Ultimate Human. The New York Times. The Human Upgrade. The Wall Street Journal. The goop Podcast. The bestseller lists.
I have a degree in Business Administration and Marketing from American University, a minor in graphic design, and a certification in holistic nutrition from the Institute for Integrative Nutrition. I don't just understand the media landscape, I live inside the wellness world I represent.
I work with a small, carefully chosen roster because I believe every client deserves my full attention and my best ideas. If you're ready to grow your platform, launch your book, or build the kind of media presence that creates lasting credibility. I'd love to talk.
I have helped build and grow a stellar business, working with brands and experts including Kelsey Patel, Dr. Mark Hyman, Maya Feller, Michael Rubino, Lorna Jane, Carbon38, Dr. Alejandro Junger, Clean Program, BOROUX, Elements, Kore Kitchen, Bizzie Gold, The DEN Meditation, Berkey Filters, Claire Grieve, Stop, Breathe & Think, For the Love of Travel, Susy Markoe Schieffelin, Coffee So Good, POUND Fitness, Juice So Good, Chaser, NUX, Nesh, SOLOW, Serena Poon, Just Add Water, So Good Baby, Jennie Miremadi, Enzymedica, XO Fitness, TART Collections, Philosophie, alternaVites, Dr. Steven Gundry and The Plant Paradox series, Vie Healing, Healthy with Nedi and more. I've created events, features and campaigns with partners including YogaWorks, Equinox, Crunch, PALETA, O.N.E. Coconut Water, Hot 8 Yoga, Exhale Spa, FitFluential, FITIST, Pure Bar, Viceroy, Kimpton Hotels, FabFitFun and more.